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Monday, May 7, 2012

Natural Aids Part 8.

Today's focus is black cohosh
. It's a lovely little natural supplement that can do many things for women going through menopause, PCOS, and menstrual symptoms.

So what can it do? Well, lets begin.

  • For women going through menopause, it can give you relief from hot flashes and night sweats, as well as irritability and headaches.
  • For women going through their menstural cycles, black cohosh can offer relief when it comes to cramps, muscle aches and pains, and depression.
  • Some women also use black cohosh for hormone therapy.
One of the amazing benefits of black cohosh is that it reduces inflammation in overworked or strained muscles and joints.

Under the supervision of your OB/GYN or midwife, black cohosh can induce labor during pregnancy. Please make sure to talk to either your doctor or midwife before using or doing anything to induce labor. 

Researches have stated that black cohosh has helped induce a menstrual cycle in women with irregular or no periods. Black cohosh can help regulate your horomones which can bring on your period. Long ago, it was used to treat infertility. Overall, it has a positive effect on the female reproduction system.

Some women with PCOS may have problems with high cholesterol, and black cohosh can help achieve lower cholesterol.

Black cohosh has been reported to cause some people stomach discomfort and, in rare cases, liver problems.

Always let your doctor know if you ever start any type of herbal regiment. Your doctor can guide you in a proper dosage, what to look out for, and if it's benefits may conflict with any other medication you are taking.



  1. yes i agreed that Black cohosh is important to regulate mensuration and remidies in the menopause. I found this information helpful and recommend for all the women.

  2. Really now a days black cohosh is suggesting for coping the menopause symptoms. I also visit another good place where i found the alternative a lot of information about menopause. I just want to share with you. Keep sharing the information of menopausal symptoms.

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  4. Thank you so much for your support!
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